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  Day 3

MODULE 1 - VIDEO 3

Belief Systems Shape Your Reality

  • The brain is always seeking to prove itself right.
  • That’s how it works, no matter how bizarre, irrational or wonderful the things you tell it are.
  • When you believe something, you are taking on something subjective (which everything always is) as fact, this becomes a belief system through which you view the world.

Your belief systems don’t become real until you start fuelling them with your belief.


SO! What are the belief systems that you’ve adopted about yourself that are no longer serving you? That are holding you back from being the person you want to be?

Take some time to reflect and write them down. Belief systems like;

  • I’m not good enough
  • I’m not lovable
  • I’m too shy

Let’s identify the things that are IN YOUR WAY.